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Showing posts from December, 2014

Happy New Year's Eve on Wednesday, Decomber 21st 2014!!! From Ronald Tintin, Super Professeur, Ronning Against Cancer! Thank you for your faithfulness in 2014

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Happy New Year's Eve   on Wednesday, Decomber 21 st 2014!!! From Ronald Tintin, Super Professeur, Ronning Against Cancer! Thank you for your faithfulness in 2014 J Have a wonderful day !!! To know more and follow Ronning Against Cancer's project 2015 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Bad conditions (cold and windy) for the last long run on Sunday morning in 2014, but nice uphill / downhill running !!! ;) Health, Wellbeing and Fitness : Ronning Against Cancer’s nice long run in the nature with uphill/ downhill on Sunday morning, December 28th 2014 !!! Great motivation and wellness to support the fight against breast cancer !!!

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Hi  dearest readers ;) Are you ready for a great long running today? Ronning Against Cancer’s nice long run in the nature with uphill/ downhill on Sunday morning, December 28th  2014 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a nice winter Sunday! ;) Distance : 28.0 km Time : 2h12’ Bad conditions (cold and windy) for the last long run on Sunday morning in 2014, but nice uphill / downhill running !!! ;) The weather is cold, but nice to run with well-being and great motivation ;-) Have a great winter Sunday !!! We love you ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Christmas run 2 days later...It’s never too late to do the right thing!!! Health, Wellbeing and Fitness : Ronning Against Cancer’s nice Christmas long run in the nature with tempo run 5 x (4’ fast/ 1’slow) on Saturday morning, December 27th 2014 !!! Great motivation and wellness to support the fight against breast cancer !!!

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Hi  dearest readers ;) Are you ready for a great long running today? Ronning Against Cancer’s nice Christmas long run in the nature with tempo run 5 x (4’ fast/ 1’slow) on Saturday morning, December 27 th  2014 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a nice winter Saturday !  ;) Distance : 22.0 km Time : 1h46’ 1. Warm up : 6.0 km 2. Tempo run : 5 x (4’ fast/ 1’slow) 3. Cooldown run : 12.0 km Christmas run 2 days later...It’s never too late to do the right thing !!! The weather is cold, but nice to run with well-being and great motivation ;-) Have a great winter Saturday!!! We love you ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Merry Christmas to you !!! From www.SuperProfesseur.com and www.RonningAgainstCancer.com

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Hi dearest readers ;) I wish you a Merry Christmas !!! Have a nice Thursday,December 25 th 2014!!!  J From Ronald Tintin, Super Professeur   and   Ronning Against Cancer www.RonningAgainstCancer.com

The magic of Christmas on Wednesday, December 24th 2014!!! Santa Claus Is Coming To Town…Ronald Tintin, Super Professeur and Ronning Against Cancer wish you a happy Christmas Eve before Christmas Day !!!

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Hi dearest readers ;) Santa Claus Is Coming to Town... The magic of Christmas on Wednesday, December 24 th 2014!!!  J Happy Christmas Eve and have a wonderful day before Christmas Day !!! Ronald Tintin, Founder of   Super Professeur   and   Ronning Against Cancer

Marina Nival - Beautiful selfie with The Woman of the day Marina Nival on Friday, December 19th 2014 ! Happy (Christmas) holidays !!!

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Beautiful selfie with The Woman of the day Marina Nival on Friday, December 19th 2014 !;) Happy (Christmas) holidays !!! J RonaldTintin

Life is a flower of which love is the honey . BACK TO RUN!!! Ronning Against Cancer’s great long run on Sunday morning, December 14th 2014 !!! Great motivation and wellness to support the fight against Cancer

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Hi  dearest readers ;) Are you ready for a great long running today? Ronning Against Cancer’s great long run on Sunday morning, December 14 th 2014 !!! Great motivation and wellness to support the fight against Cancer and Breast Cancer! !!! Have a nice fall day! J Distance : 22.0 km Time : 1h48’ Life is a flower of which love is the honey . BACK TO RUN !!! The weather is cold, but nice to run with well-being and great motivation ;-) A really nice fall day !!!;) We love you ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

A global call to “Orange YOUR Neighbourhood” galvanizes communities to stop violence against women. From 25 November to 10 December (Human Rights Day) to say NO to violence against women and girls.

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A global call to “Orange YOUR Neighbourhood” galvanizes communities to stop violence against women. From 25 November to 10 December (Human Rights Day) to say NO to violence against women and girls. New York  — A United Nations call to “Orange YOUR Neighbourhood” kicks off tomorrow with people around the world displaying the colour to symbolize hope for a future free from violence against women and girls. Tonight, for the first time ever, both the iconic Empire State Building and UN Headquarters in New York will shine in orange light. In Times Square, one of the world’s most visited tourist attractions, the NASDAQ and Reuters Tower screens will flash the colour along with anti-violence messages on 25 November, the   International Day to End Violence against Women . “We need this eye-catching colour everywhere so that the message is loud and clear: we all need to work together to stop violence against women and girls right now,” says UN Women Executive Director Phumzile M

Health, Wellbeing and Fitness : Ronning Against Cancer’s great long run in support of A global call to “Orange YOUR Neighbourhood” galvanizes communities to stop violence against women on Sunday morning, December 7th 2014 !!! Great motivation and wellness to support the fight to stop violence against women !

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Hi  dearest readers ;) Are you ready for a great long running today? Great motivation and wellness to support the fight to stop violence against women ! Have a nice fall day! !!! Have a nice fall day! J Distance : 24.0 km Time : 1h48’ The weather is cold, but nice to run with well-being and great motivation ;-) A really nice fall day !!!;) We love you ;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com