Ronning Against Cancer to run against cancer, to support cancer charities and people.

Curie et moi - 24/10/2013 soundcloud.com Avec Ronald Tintin, enseignant -- Paul Delgado, technicien à l'Institut Curie https://soundcloud.com/radio-curie/curie-et-moi-24-10-2013

Hello ;) Sunday, October 27 th   2013 The race “Semi Marathon de Vincennes” (21,100 km) Support : Institut Curie www.curie.fr Start: Sunday @   10:00 a.m Finish: Sunday @   1 :00 p.m Distance: 21,100 km http://www.sportpassionorganisation.com/courses/marathon_vincennes/ Time : 1h22’34’’ Ranking : 29th/ 2535 It was the last race of “Ronning Against Cancer’s challenge beyond the limits and don’t give up” to run against breast cancer and to support “Institut Curie” during “Pink October 2013”. Bad conditions to run, but it was a good time to take our time in this beautiful landscape with well-being !!! J To know more: Ronning Against Cancer

Time : 1h00’ Distance : 13,7 km From 4’36’’/km to 3’55’’/km in the nature with good feelings... Happy running and wellbeing!!! ;-) Ronning Against Cancer

Sunday, October 20 th   2013 The race “Semi Marathon du Pays de Meaux” Support : Institut Curie www.curie.fr Start: Sunday @   10:30 a.m Finish: Sunday @   1 :30 p.m Distance: 21,100 km http://www.semimarathon.paysdemeaux.fr/ Together, we can get rid of cancer ! Great motivation to run like that  :) Ronning Against Cancer 

Hello dear readers and followers ;-) 1.       Warm up : 4 km in 19 minutes 2.       Intervals run : 10 × 500 m between 1’32’’-1’36’’ 3.       Cool down run : 2 km in 14 minute   Nice workout with good feelings!!!   Distance: 11 km Time : 49 minutes     Ronning Against Cancer

Warm up : 2 km in 10’10’’ The race «  Odysséa Paris » against breast cancer : 10 km in 36’58’’ Run with my friend : 2 km in 9’40’’ The race “Odysséa Paris” against breast cancer : 5 km in 18’50’’ Distance : 19 km Time : 1h16   Congratulations Peggy-Laure Hernandez !!!   It was so great to run for a good cause in the nature and on the road!!!     RonningAgainst Cancer. Together, we can get rid of cancer!  

The race " Odysséa Paris ” (Bois de Vincennes) on Sunday, October 6th 2013. Ronning Against Cancer will run to support Institut Curie and breast cancer.  Together, we can get rid of cancer.