Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015!!!

April 30, 2015

Hi dearest readers ;)

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout.

Are you ready for a threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Thursday !!!

Warm up : 4.0 km in 22’
Threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) in 14’
Cooldown run : 3.0 km in 18’

Have a great Thursday night with positive thoughts ! J

To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”.

Ronald Tintin, The Dairy of Sublima goes on...

www.ronningagainstcancer.com

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Ronning Against Cancer to run against cancer, to support cancer charities and people.

Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout (500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015!!!

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