Marathon training : Great speed running workout (500 m FAST / 100 m SLOW) on Wednesday, February 24th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. The Schneider Electric Paris Marathon 2016 to supports the fight against breast cancer.

Hi dearest readers ;)

Are you ready for a happy speed workout (10×500m FAST / 100m SLOW) on Wednesday night, February 24th 2016 ?
Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 25’
2. Speed running workout (10×500m FAST / 100m SLOW)
3. Cooldown run : 20’

Time :
Distance :

Feel so good to run with great motivation!!!

Have a nice Thursday with the power of posivite thoughts !!! ;)

To know more about the project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:


Ronald Tintin, Founder


Comments

Post a Comment

Popular posts from this blog

16 Days of Activism Against Gender- Based Violence Campaign 2018, from 25 November , the International Day for the Elimination of Violence against Women, to 10 December, Human Rights Day. The theme of the 2018 Campaign is “End Gender-Based Violence in the World of Work.” The Orange the World : #HearMeToo

Image
16 Days of Activism Against Gender- Based Violence Campaign 2018, from 25 November , the International Day for the Elimination of Violence against Women, to 10 December, Human Rights Day. The theme of the 2018 Campaign is  “End Gender-Based Violence in the World of Work.” The Orange the World : #HearMeToo Save the date and the place to be “ 16 Days of Activism against Gender-Based Violence Campaign 2018, from 25 November, the International Day for the Elimination of Violence against Women, to 10 December, Human Rights Day ”.Supported by   Ronald Tintin , Super Professeur   and   Ronning Against Cancer . From 25 November, the International Day for the Elimination of Violence against Women, to 10 December, Human Rights Day, the  16 Days of Activism against Gender-Based Violence Campaign   is a time to galvanize action to end violence against women and girls around the world. The international campaign originated from the first Women's Global Leadership Ins
Read more

Paris 2024 Olympics Games today on Sunday 11th August 2024 : Snoop Dogg & Dr DRE performed at Summer Olympics Closing Ceremony with the song "The Next Episode".(Live from The LA28 Olympic Handover) in Long Beach at Granada Beach and Rosie's Dog Beach.

Image
Paris 2024 Olympics Games today on Sunday 11 th August 2024 : Snoop Dogg & Dr DRE performed at Summer Olympics Closing Ceremony with the song "The Next Episode". Next olympic Games Los Angeles 2028 (LA 28).   Snoop Dogg and Dr. Dre, the Red Hot Chili Peppers and Billie Eilish (Live from The LA28 Olympic Handover) in  Long Beach at Granada Beach and Rosie's Dog Beach . SuperProfesseur (SuperProfesseur.com) & Ronald Tintin   https://www.youtube.com/watch?v=m_uBbDkiAIA https://www.youtube.com/watch?v=budgKKmf7l4 #paris2024   #olympics   #marathon   Paris 2024 : Olympic Marathon and Marathon Pour Tous (10 & 11 August) https://www.youtube.com/shorts/3xT6Cyy27sU   #paris2024   #cycling   Paris 2024 Olympic Games : Cycling Road - Women's Road Race.USA Kristen Faulkner https://www.youtube.com/shorts/-ruypjtqsEc   Paris 2024 Olympic Games (Day - 1) before the   #openingceremony :Casa Colombia  #paris2024   #colombia https://www.yout
Read more

Global Partnership for Education (GPE) - The only global fund solely dedicated to education in developing countries

Image
Global Partnership for Education (GPE) - The only global fund solely dedicated to education in developing countries The Global Partnership for Education is the only global fund solely dedicated to education in developing countries. Supported by   Ronald Tintin , Super Professeur  : mobile.superprofesseur.com , https://www.superprofesseur.fr , Ronning Against Cancer . mobile .superprofesseur.com , http://mobile.ronningagainstcancer.xyz   and   Ronning Against Cancer The Global Partnership for Education is the only global fund solely dedicated to education in developing countries. The Global Partnership for Education (GPE) is a multi-stakeholder partnership and funding platform that galvanizes global and national support for education in developing countries, focusing on the poorest and most vulnerable children and youth. It is the only global partnership entirely focused on education in developing countries. Almost 50% of GPE’s funding supports countries affect
Read more