Hi  dearest readers ;)

Marathon training: Long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Paris Marathon 2016 to supports the fight against breast cancer.
and the mobile application :aideetreussite.superprofesseur.com 

Are you ready for  a happy long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11th 2016 ?

Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 25’
2. Tempo run : 4000 m – 1000m – 40000m- 1000m – 4000m
3. Cooldown run : 20’

Time :
Distance :

Feel so good to run with great motivation!!!

Have a nice Saturday with the power of posivite thoughts !!! ;)

To know more about the project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:



The project “Ronning Against Cancer” is supported by Super Professeur and Ronald Tintin.



Ronald Tintin, Founder

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