Ronning Against Cancer (Breast Cancer)’s long run on the track on Sunday, January 12th 2014 !!! Go to Paris Marathon 2014…Great motivation and wellness!!!!

Hi ;)

Are you ready for a nice tempo run tonight? Let’s go !!!

1)  Warm up : 6.4 km in 32’

2)  Pregression run : 13.6 km in 57’

3)  Cooldown run : 4.5 km in 27’


The weather is cold, but nice to run with well-being and great motivation ;-)


To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”.

www.ronningagainstcancer.com


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