Ronning Against Cancer (Breast Cancer)’s long run in the nature with uphill/downhill on Sunday, January 5th 2014 !!! Go to Paris Marathon 2014…Great motivation and wellness!!!!
Hi ;)
Are you
ready for the first long run in 2014? Let’s go !!!
1) Warm up : 8 km in 45’
2) Tempo run with uphill/
downhill : 7 km in 29’
3) Cooldown run : 5 km in
29’
The weather
is perfect to run with well-being ;-)
To know more and follow Ronning Against Cancer's
project 2014 :
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