Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s great long run with Fartlek ( 6 x 3’FAST x 1’30 SLOW) on Sunday, May 3rd 2015!!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!
Hi dearest readers ;)
Running in
the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s great
long run with Fartlek ( 6 x 3’FAST x 1’30 SLOW)
Are you
ready for a great long run with Fartlek
( 6 x 3’FAST x 1’30 SLOW) on
Sunday, May 3rd 2015? Ronning Against Cancer with Great motivation and
wellness to support the fight against breast cancer !!! Have a great
Thursday !!!
- Warm up : 12.2 km in 59’
- Fartlek (
6 x 3’FAST x 1’30 SLOW) in 27’
- Cooldown run : 8.0 km in 43’
Distance :
26 km
Time :
2h05’
Have a nice
Sunday night with positive thoughts !!! J
To know
more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we
can get rid of cancer”.
Les Aventures de Ronald Tintin go on... ;)
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