Ronning Against Cancer to run against cancer, to support cancer charities and people.

Distance : 21.100 km Time : 1h22'34'' Ranking : 29th/2535 Great motivation to run against breast cancer and to support people !!! ;) Ronning Against Cancer

Sunday, October 20 th   2013 The race “Semi Marathon du Pays de Meaux” Support : Institut Curie www.curie.fr Start: Sunday @   10:30 a.m Finish: Sunday @   1 :30 p.m Distance: 21,100 km http://www.semimarathon.paysdemeaux.fr/ Together, we can get rid of cancer ! Great motivation to run like that  :) Ronning Against Cancer 

Hello dear readers and followers ;-) 1.       Warm up : 4 km in 19 minutes 2.       Intervals run : 10 × 500 m between 1’32’’-1’36’’ 3.       Cool down run : 2 km in 14 minute   Nice workout with good feelings!!!   Distance: 11 km Time : 49 minutes     Ronning Against Cancer

Ronning Against Cancer ( www.RonningAgainstCancer.com ), founded by the Writer and the Founder of  www.SuperProfesseur.com Ronald Tintin, is dedicated to support people with cancer, cancer charities and raise funds for the research. Together,we can get rid of cancer!