Ronning Against Cancer to run against cancer, to support cancer charities and people.

In the heat of Summer 2022,Travel, fitness, inspiration, health, wellbeing, Lose weight, Motivation, mental health, team Ronning Against Cancer (SuperProfesseur, Ronald Tintin,...) 's racewalking workout today on Wednesday 3rd August 2022 in the early morning : Hot and fun.   https://www.instagram.com/p/Cg2l4AiD1eN/?hl=fr

World Olympic Day 2018 (today Saturday 23rd June) : the 70th # OlympicDay in Paris & all around France. (the world). www.ronaldtintin.com Ronald Tintin , Super Professeur , Ronning Against Cancer support Olympic Day Unired by the olympic dream.

Life is a flower of which love is the honey / La vie est   une   fleur dont l’amour est le   miel . Back to speed running workout on the track (2 x 4 x 300m) on Wednesday night, December 14 th 2016. The project “ Ronning Against Cancer ” to run for the fight Against Cancer and raise funds. Supported by The Adventures of the writer and ultra marathon runner Ronald Tintin , Super Professeur and Mobile application of Super Professeur Life is a flower of which love is the honey . “ La vie est   une   fleur dont l’amour est le   miel. ”   Victor Hugo Back to speed running workout on Wednesday night, December 14 th 2016. Speed running workout on the track : 2 x 4 x 300m. Time :1h Distance : 11 km Health, Wellbeing and Fitness : Ronning Against Cancer’s great speed running workout on Wednesday night, December 14th 2016 !!! Great motivation and wellness to run and move for  the fight against Cancer, Breast Cancer! ...

Never give up because you are a winner;) Great long running (1h50) in the nature under the sun on Sunday morning, July 10 th 2016! Go go go France and Portugal for UEFA Euro 2016 Final in France (Stade De France) tonight !!! www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com   by Ronald Tintin, Ronning Against Cancer Hi  dearest readers ;) Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!! Are you ready for a great long running in the narure aunder the sun on Sunday morning, July 10 th 2016? Never give up because you are a winner;) Go go go France and Portugal for UEFA Euro 2016 Final in France (Stade De France) tonight on Sunday, July 10 th 2016!!! Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! 1. Warm up : 20’ 2. Speed running 3. Cooldown run : 20’ Time : 1h50 ...

Nice long running (1h30) in the nature on Wednesday morning, July 6 th 2016!!! Love,Fitness, Hope, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer . Happy Eid Mubarak to all muslims in France and all over the world. www.SuperProfesseur.com   and the mobile application : aideetreussite.superprofesseur.com   by Ronald Tintin, Ronning Against Cancer Hi  dearest readers ;) Love,Fitness, Sport,Passion,Wellbeing with great motivation to support the fight against breast cancer and raise funds !!! Are you ready for   a nice long running in Wednesday morning, July 6 th 2016   ?   Before starting, let me wish Happy Eid Mubarak : “ Eid Mubarak to all muslims in France and around the world. May Allah bless you!!! Have a great and peaceful Wednesday, July 6 th 2016! ;) ” Muslims across the world will be celebrating today (Wednesday, July 6 th 2016). The three-day festival of Eid al-Fitr , o...

www.RonningAgainstCancer.com , Ronald Tintin and www.Super.Professeur.com   support the fight against cancer  and Institut Curie  during the race « 10 km de l’Equipe » in Paris on Sunday morning, June 14th 2015 !!! Go go go Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé for the BAC 2015 (Wednesday, June 17 th – Wednesday, June 24 th )! Hi  dearest readers ;) Running for Fitness, Wellbeing and Health by supporting the fight against cancer to raise funds. www.RonningAgainstCancer.com , Ronald Tintin and www.Super.Professeur.com   support the fight against cancer  and Institut Curie  during the race « 10 km de l’Equipe » in Paris on Sunday morning, June 14th 2015 !!! Distance : 10 km Time : 38’07’’’ Ranking : 313 th / 18 152 We think of Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé for the BAC 2015  (Wednesday, June 17 th ...

Hi  dearest readers ;) Running for Fitness, Wellbeing and Health : Ronning Against Cancer’s nice recovery run on Saturday morning, May 9 th 2015 !!! Are you ready for a nice recovery run on Saturday morning, May 9 th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Distance : 16 km Time : 1h15’ Have a nice Saturday with positive thoughts !!! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Les Aventures de Ronald Tintin go on... ;) www.ronningagainstcancer.com

Hi  dearest readers ;) Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s great long run with Fartlek  ( 6 x 3’FAST x 1’30 SLOW ) Are you ready for a great long run with Fartlek  ( 6 x 3’FAST x 1’30 SLOW ) on Sunday, May 3 rd   2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Thursday !!! Warm up : 12.2 km in 59’ Fartlek  ( 6 x 3’FAST x 1’30 SLOW ) in 27’ Cooldown run : 8.0 km in 43’ Distance : 26 km Time : 2h05’ Have a nice Sunday night with positive thoughts !!! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Les Aventures de Ronald Tintin go on... ;) www.ronningagainstcancer.com

Hi  dearest readers ;) Running in the rain for Fitness, Wellbeing and Health : Ronning Against Cancer’s threshold run workout. Are you ready for a threshold run workout  ( 500 m – 500m – 1000m – 1000m – 500m – 500m ) on Thursday night, April 30th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Thursday !!! Warm up : 4.0 km in 22’ Threshold run workout  ( 500 m – 500m – 1000m – 1000m – 500m – 500m ) in 14’ Cooldown run : 3.0 km in 18’ Have a great Thursday night with positive thoughts ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, The Dairy of Sublima goes on... www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a  speed workout (2 x 6 x 350m) on Tuesday night, April 28th 2015? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Warm up : 4.0 km in 22’ Speed workout (2 x 6 x 350m) : 3.1 km Cooldown run : 3.0 km in 20’ Have a great Wednesday night with positive thoughts ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, The Dairy of Sublima goes on... www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a  great FARTLEK ( 1’+7’+5’+3’+1’) in Bois de Vincennes on Sunday, April 26 th 2015 ? Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Warm up : 10 km in 45’ FARTLEK ( 1’+7’+5’+3’+1’) : 14 km in 26’ Cooldown run : 6.5 km in 35’ Have a great Sunday night with positive thoughts ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, The Dairy of Sublima goes on... www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a  a nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, April 24 th 2015 ? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Warm up : 4.0 km in 22’ Nice tempo run : 4 x (4’ FAST and 2’ REST ) Cooldown run : 3.10 km in 20’ Have a great Saturday with positive thoughts ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, The Dairy of Sublima goes on... www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a  first speed workout (2 x 9 x 36’’/36’’) on Wednesday night, April 22 nd 2015? Ronning Against Cancer’s training on the track !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Warm up : 4.0 km in 22’ Speed workout : 2 x 9 x 36’’/36’’in 22’ Cooldown run : 3.5 km in 20’ Have a great Thursday night with positive thoughts ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, The Dairy of Sublima, www.ronningagainstcancer.com

Hi  dearest readers ;) Sport, Health, Wellness and Fitness!!! La Pyrénéenne - 10km du 20ème  Paris on Sunday, Mai 17th 2015 ! Ronning Against Cancer’s UPCOMING event to support the fight against cancer. Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!! Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!! Feel so good to run with great motivation!!! Have a nice Sunday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Ronning Against Cancer’s UPCOMING marathon ‘Schneider Electric Marathon de Paris” to support the fight against Cancer on Sunday, April 12th 2015 !!! Great motivation with good feelings to support the fight against breast cancer and Cancer Awareness !!! Have a nice week-end with the power of Positive Motivation !  J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Sport, Health, Wellness and Fitness!!! Are you ready for a nice long run today? Ronning Against Cancer’s nice footing on Saturday morning, March 14 th 2015 !!! Great motivation and wellness to support the fight against cancer (breast cancer) !!! March is Women’s History Month! Distance : 23 km Time : 1h45 Feel so good to run with great motivation!!! Have a nice Satueday night with the power of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi dearest readers ;-) Ronning Against Cancer (breast cancer),Super Professeur and Ronald Tintin ran during the week of February 16 th –  Ferbruary 22 nd 2015. We improved 4 of our 6 stats... Total distance : 90.80 km (+ 60 %) Total calories: 6 275 ( + 2 286) Total time: 8h03 (+ 4 h56) Workouts : 4 (+2) Stellar training with good feelings and great motivation to run against cancer … Sunday, March 8 th 2015 (International Women’s Day) coming soon...and have a nice week! The weather is cold, but so nice to run with wellbeing in the Nature ;-) To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a nice long run today? Ronning Against Cancer’s long run  with a nice cross country workout on Saturday morning, January 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Distance : 27 km Time : 2h32’ Have a nice Saturday night with the ower of Positive Motivation ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a progression long run (17.5 km in 1h14’) today? Ronning Against Cancer’s long run  with a nice cross country workout on Sunday morning, January 18th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Distance : 27.5 km Time : 2h04’ Warm up : 7.0 km in 32’ Progression long run : 17.5 km  in 1h14’ Cooldown run : 3.0 km in 18’ Have a nice Sunday night ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Hi  dearest readers ;) Are you ready for a  first amazing speed workout 8 x 600m today? Ronning Against Cancer’s long run  with a nice cross country workout on Satuday morning, January 17th 2015 !!! Great motivation and wellness to support the fight against breast cancer !!! Have a great Sunday !!! Distance : 12.8 km Time : Warm up : 4.0 km in 21’ Speed workout : 8 x 600 m Cooldown run : 4.0 km in 22’ Have a nice Saturday ! J To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com