Marathon training : Great speed running workout (500 m FAST / 100 m SLOW) on Wednesday, February 24th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. The Schneider Electric Paris Marathon 2016 to supports the fight against breast cancer.

Hi dearest readers ;)

Are you ready for a happy speed workout (10×500m FAST / 100m SLOW) on Wednesday night, February 24th 2016 ?
Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 25’
2. Speed running workout (10×500m FAST / 100m SLOW)
3. Cooldown run : 20’

Time :
Distance :

Feel so good to run with great motivation!!!

Have a nice Thursday with the power of posivite thoughts !!! ;)

To know more about the project “Ronning Against Cancer” :
“Together, we can get rid of cancer”, feel free to follow and support us:


Ronald Tintin, Founder


Comments

Post a Comment

Popular posts from this blog

Happy Valentine's Day 2021 Covid19, Sunday 14 February !!! The Adventures of Ronald Tintin, The Diary Of Sublima - Les Aventures de Ronald Tintin, Le Journal Intime de Sublima

Image
Happy Valentine's Day 2021 Covid19 Sunday 14 February !!! The Adventures of Ronald Tintin, The Diary Of Sublima - Les Aventures de Ronald Tintin, Le Journal Intime de Sublima Happy Valentine’s Day 2021 Covid19 on Sunday 14 th February !!! From Les Aventures de Ronald Tintin , Ronning Against Cancer , Le Journal Intime de Sublima and Super Professeur   “Valentine’s Day, Around The World “- by Florine Cornilleau   http://www.lesaventuresderonaldtintin.com/51.html     https://www.buzzfeed.com/florinecornilleau/valentines-day-around-the-world-2smv4   https://www.youtube.com/watch?v=_plhbxSM8io "The New Adventures of Ronald Tintin and The  Diary of Sublima /Les Nouvelles Aventures de Ronald Tintin et Le Journal Intime  de Sublima : Always Be In Love With The Mystery SMDRT" are coming soon.. https://www.instagram.com/superprofesseur/   www.lesaventuresderonaldtintin.com Happy Valentine's Day 2021 Covid19, Travel, fitness, health, mode...
Read more

Ronald Tintin’s project “Ronning Against Cancer” in Portugal : run and walk to support the fight against cancer- the southernmost point of Portugal (Cape of St Mary – in Portuguese : Cabo de Santa Maria) !!!

Image
Hi  dearest readers ;) Are you ready for a nice long run and walk in Portugal today? Let’s go !!! Ronald Tintin’s project “Ronning Against Cancer” in Portugal : great  walk and run in Portugal to support the fight against cancer with motivation and wellbeing on Thursday, August 21 st 2014!!! Here is the hiking trail on a boardwalk to the southernmost point of Portugal (Cape of St Mary – in Portuguese : Cabo de Santa Maria) :) Time : 4 h Distance : The weather is nice to run with well-being and great motivation ;-) A really nice summer day !!!;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : “Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com
Read more
Image
Marche Active Calipsso 2024, samedi 28 septembre 2024 Ile de Loisirs Créteil Hopital Henri Mondor contre le cancer – Participation de la team Super Professeur,Ronald Tintin & Ronning Against Cancer pour soutenir la lutte contre le cancer de l’enfant et de l’adolescent. Premier Rendez-vous après les Jeux olympiques Paris 2024 Marathon Pour Tous Hello très chères lectrices et lecteurs ;)   Samedi 28 septembre 2024 aura lieu la course « Marche Active Calipsso 2024 » à Créteil, Ile de Loisirs. Premier Rendez-vous après les Jeux olympiques Paris 2024 Marathon Pour Tous pour le projet « Ronning Against Cancer » avec l’objectif de marcher pour soutenir la lutte contre le cancer.       Présentation de la Marche active « CALIPSSO » Le GHU APHP. Hôpitaux universitaires Henri-Mondor organise en partenariat avec la ville de Créteil,  la 12ème édition de la Marche active « CALIPSSO » le samedi 28 septembre 2024. Votre présence est...
Read more