Ronning Against Cancer's speed training workout on the track on Tuesday, November 19th 2013...


Hello dear readers,

Here is the speed training speed workout on Tuesday night....

2 × (6 × 1’12’’), around 380 m

Faster and harder, but good feelings :-)


Comments

Popular posts from this blog

Nouveau BAC 2021 : Epréuves écrites de spécialités le lundi 7 et mardi 8 juin 2021 pour les candidats individuels, candidats libres, CNED et hors contrat UNIQUEMENT. SuperProfesseur, Ronald Tintin & Ronning Against Cancer

Ronald Tintin and Ronning Against Cancer’s Great Marathon de Paris to run and support the FIGHT AGAINST CANCER on Sunday morning, April 12th 2015!!!

Ronning Against Cancer's running race "10 km de l’Equipe" in Paris to support the fight against cancer on Sunday morning, June 14th 2015 !!! Go go go Claudia Barros Gameiro, Camille Muscianese, Elise Marchand and Emilie Gouffé