Happy Valentine's Day 2021 Covid19, Sunday 14 February !!! The Adventures of Ronald Tintin, The Diary Of Sublima - Les Aventures de Ronald Tintin, Le Journal Intime de Sublima

Hi  dearest readers ;)

Marathon training: Long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11^th 2016 !!! :) Love,Fitness, Charity,Hope, Sport,Passion,Wellbeing with great motivation. Paris Marathon 2016 to supports the fight against breast cancer.

www.SuperProfesseur.com

and the mobile application :aideetreussite.superprofesseur.com 

Are you ready for  a happy long tempo run (4000 m – 1000m – 40000m- 1000m – 4000m) on Friday, March 11^th 2016 ?

Ronning Against Cancer with Great motivation and wellness to support the fight against breast cancer !!!

1. Warm up : 25’
2. Tempo run : 4000 m – 1000m – 40000m- 1000m – 4000m
3. Cooldown run : 20’

Time :

Distance :

Feel so good to run with great motivation!!!

Have a nice Saturday with the power of posivite thoughts !!! ;)

To know more about the project “Ronning Against Cancer” :

“Together, we can get rid of cancer”, feel free to follow and support us:

www.ronningagainstcancer.com

The project “Ronning Against Cancer” is supported by Super Professeur and Ronald Tintin.

Ronald Tintin, Founder