Ronning Against Cancer (Breast Cancer)’s tempo run for Valentine’s Day (3 x 3000m) on Friday, February 14th 2014 !!! Training for Paris Marathon 2014…Great motivation and wellness!!!
Hi ;)
Are you
ready for a nice tempo run tonight for
Valentine’s Day? Let’s go !!!
- Warm up : 4 km in 21’
- Tempo run (3 m 3000m ) in 33’25’’
- Cooldown run : 1.5 km in 7’50’’
The weather
is nice to run with well-being ;-)
To know more and follow Ronning Against Cancer's
project 2014 :
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