Ronning Against Cancer (Breast Cancer)’s speed run (12 x 400m) on Wednesday, February 19th 2014 !!! Training for Paris Marathon 2014…Great motivation and wellness!!!

Hi ;)

Are you ready for a nice speed run? Let’s go !!!


  1. Warm up : 5 km in 25’

  1. speed run : 12 x 400 m in 12’

  1. Cooldown run : 4.2 km in 25’


The weather is nice to run with well-being ;-)


To know more and follow Ronning Against Cancer's project 2014 :


www.ronningagainstcancer.com

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