Health, Running,Wellbeing and Fitness : Ronning Against Cancer’s nice tempo run 4 x (4’ FAST and 2’ REST ) on Friday night, Aril 24th 2015 !!! Great motivation and wellness to support the fight against breast cancer and Cancer Awareness !!!
Hi dearest readers ;)
Are you
ready for a a nice tempo run 4 x (4’
FAST and 2’ REST ) on Friday night, April 24th 2015 ? Ronning Against Cancer’s training on the track
!!! Great motivation and wellness to support the
fight against breast cancer !!! Have a great Sunday !!!
- Warm up : 4.0 km in 22’
- Nice tempo run : 4 x (4’ FAST
and 2’ REST )
- Cooldown run : 3.10 km in 20’
Have a
great Saturday with positive thoughts ! J
To know
more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we
can get rid of cancer”.
Ronald
Tintin, The Dairy of Sublima goes on...
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